<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>心的旅程 新的方向</title>
	<atom:link href="http://keepridding.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://keepridding.wordpress.com</link>
	<description>單車。夢。</description>
	<lastBuildDate>Wed, 21 Sep 2011 09:43:19 +0000</lastBuildDate>
	<language>zh-tw</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='keepridding.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>心的旅程 新的方向</title>
		<link>http://keepridding.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://keepridding.wordpress.com/osd.xml" title="心的旅程 新的方向" />
	<atom:link rel='hub' href='http://keepridding.wordpress.com/?pushpress=hub'/>
		<item>
		<title>110904 日月潭萬人泳渡</title>
		<link>http://keepridding.wordpress.com/2011/09/21/110904-%e6%97%a5%e6%9c%88%e6%bd%ad%e8%90%ac%e4%ba%ba%e6%b3%b3%e6%b8%a1/</link>
		<comments>http://keepridding.wordpress.com/2011/09/21/110904-%e6%97%a5%e6%9c%88%e6%bd%ad%e8%90%ac%e4%ba%ba%e6%b3%b3%e6%b8%a1/#comments</comments>
		<pubDate>Wed, 21 Sep 2011 09:41:36 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[未分類]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=689</guid>
		<description><![CDATA[日月潭! 是再熟悉不過的地名! 今年，我讓自己用不同的角度看待她。 縱身投入她的懷抱!，坦誠地，像嬰孩般地，感受自然的浩瀚與律動!   SRAM 的同事吆喝大家參加，身為健康陽光的我，當然要去! 不曾在天然湖泊游泳的我，從興奮，緊張，到放鬆地漂浮在湖水的律動中，慢慢地游到了伊達邵。 漂在湖水中感受自然的律動，讓人感動~   兩萬七千多人，一同參與；數大，變是美。 老的，少的；男的，女的；胖的，瘦的；高的，矮的；住台北的，住高雄的；來自國內的，來自國外的。 我們都通過了日月潭的洗禮，游向了新的方向!   碧綠!日月潭! 我們明年見~<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=689&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://keepridding.wordpress.com/2011/09/21/110904-%e6%97%a5%e6%9c%88%e6%bd%ad%e8%90%ac%e4%ba%ba%e6%b3%b3%e6%b8%a1/img_1814/" rel="attachment wp-att-690"><img class="aligncenter size-full wp-image-690" title="IMG_1814" src="http://keepridding.files.wordpress.com/2011/09/img_1814.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></a></p>
<p style="text-align:center;">日月潭! 是再熟悉不過的地名!</p>
<p style="text-align:center;">今年，我讓自己用不同的角度看待她。</p>
<p style="text-align:center;">縱身投入她的懷抱!，坦誠地，像嬰孩般地，感受自然的浩瀚與律動!</p>
<p style="text-align:center;"> <img class="aligncenter size-full wp-image-692" title="P1030586" src="http://keepridding.files.wordpress.com/2011/09/p1030586.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></p>
<p style="text-align:center;">SRAM 的同事吆喝大家參加，身為健康陽光的我，當然要去! 不曾在天然湖泊游泳的我，從興奮，緊張，到放鬆地漂浮在湖水的律動中，慢慢地游到了伊達邵。</p>
<p style="text-align:center;">漂在湖水中感受自然的律動，讓人感動~</p>
<p style="text-align:center;"><a href="http://keepridding.wordpress.com/2011/09/21/110904-%e6%97%a5%e6%9c%88%e6%bd%ad%e8%90%ac%e4%ba%ba%e6%b3%b3%e6%b8%a1/p1030596/" rel="attachment wp-att-693"><img class="aligncenter size-full wp-image-693" title="P1030596" src="http://keepridding.files.wordpress.com/2011/09/p1030596.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a> </p>
<p style="text-align:center;">兩萬七千多人，一同參與；數大，變是美。</p>
<p style="text-align:center;">老的，少的；男的，女的；胖的，瘦的；高的，矮的；住台北的，住高雄的；來自國內的，來自國外的。</p>
<p style="text-align:center;">我們都通過了日月潭的洗禮，游向了新的方向!</p>
<p style="text-align:center;"> </p>
<p style="text-align:center;">碧綠!日月潭! 我們明年見~</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/689/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/689/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/689/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/689/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/689/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/689/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/689/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/689/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=689&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/09/21/110904-%e6%97%a5%e6%9c%88%e6%bd%ad%e8%90%ac%e4%ba%ba%e6%b3%b3%e6%b8%a1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/09/img_1814.jpg" medium="image">
			<media:title type="html">IMG_1814</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/09/p1030586.jpg" medium="image">
			<media:title type="html">P1030586</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/09/p1030596.jpg" medium="image">
			<media:title type="html">P1030596</media:title>
		</media:content>
	</item>
		<item>
		<title>20110821-Never Stop 武嶺(沒騎完紀念!!)</title>
		<link>http://keepridding.wordpress.com/2011/09/05/20110821-never-stop-%e6%ad%a6%e5%b6%ba%e6%b2%92%e9%a8%8e%e5%ae%8c%e7%b4%80%e5%bf%b5/</link>
		<comments>http://keepridding.wordpress.com/2011/09/05/20110821-never-stop-%e6%ad%a6%e5%b6%ba%e6%b2%92%e9%a8%8e%e5%ae%8c%e7%b4%80%e5%bf%b5/#comments</comments>
		<pubDate>Mon, 05 Sep 2011 09:56:32 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[騎騎單車-用力版]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=674</guid>
		<description><![CDATA[2011 的武嶺挑戰賽! 大約四小時到達了昆陽，不過呢，接著被寒冷與高山症打敗了。 頭痛 + 全身癱軟，所以我直接折返了。實在是沒有奮戰不懈的精神，要改進，要改進。 不過這次沿途倒是有不少美美的照片被拍下，算是種美麗的報償吧!! 2011~武嶺~沒騎完紀念!! Note : 要感謝Bolton 及Bolton 嫂，還有他們車隊的款待。在高山上感受到溫暖，再棒不過了!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=674&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://keepridding.wordpress.com/2011/09/05/20110821-never-stop-%e6%ad%a6%e5%b6%ba%e6%b2%92%e9%a8%8e%e5%ae%8c%e7%b4%80%e5%bf%b5/img_1064-2/" rel="attachment wp-att-675"><img class="aligncenter size-full wp-image-675" title="IMG_1064" src="http://keepridding.files.wordpress.com/2011/09/img_10641.jpg?w=640&#038;h=960" alt="" width="640" height="960" /></a>2011 的武嶺挑戰賽!</p>
<p>大約四小時到達了昆陽，不過呢，接著被寒冷與高山症打敗了。</p>
<p>頭痛 + 全身癱軟，所以我直接折返了。實在是沒有奮戰不懈的精神，要改進，要改進。</p>
<p>不過這次沿途倒是有不少美美的照片被拍下，算是種美麗的報償吧!!</p>
<p>2011~武嶺~沒騎完紀念!!</p>
<p>Note :</p>
<p>要感謝Bolton 及Bolton 嫂，還有他們車隊的款待。在高山上感受到溫暖，再棒不過了!!</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/674/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/674/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/674/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/674/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/674/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/674/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/674/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/674/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=674&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/09/05/20110821-never-stop-%e6%ad%a6%e5%b6%ba%e6%b2%92%e9%a8%8e%e5%ae%8c%e7%b4%80%e5%bf%b5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/09/img_10641.jpg" medium="image">
			<media:title type="html">IMG_1064</media:title>
		</media:content>
	</item>
		<item>
		<title>20110723-Giant Cup 公路繞圈賽</title>
		<link>http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/</link>
		<comments>http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/#comments</comments>
		<pubDate>Sat, 13 Aug 2011 07:45:06 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[未分類]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=639</guid>
		<description><![CDATA[2011的Giant Cup。 這次參加了公路車繞圈賽。原本擔心趕不上比賽。在朋友的幫忙下，大家急急忙忙地別上號碼牌，剛剛好在起跑前到達出發點，就起跑了。 比賽的過程中，在集團裡卡位，其實挺刺激的；也需注意觀察前方選手是否有加速攻擊的舉動，需隨時反映，所以需要非常的專心。比賽總共八圈，第五圈時，曾經發生轉彎時被擋道，所以急煞車，造成後來須再拼命的加速，卡回集團前三分之ㄧ的位置。發現乳酸的堆積還真恐怖，那時大腿肌肉酸的一度以為無法完賽。 最後第六，第七圈，均卡在前20 名位置，原想為終點衝刺做準備。由於是大集團衝刺，在最後一個彎道未提前卡好位置，被提前衝刺的選手們甩開了。賽後才知道離頒獎台只有大約0.8 秒左右。挺可惜的。 水湳機場這場地挺適合辦這樣的比賽，賽道平整安全，好停車。週邊空間規劃又方便參加展覽的廠商匯聚人氣，希望明年可以再相同的場地比賽。 至於今年越野繞圈賽，我缺席了，看到朋友們帥帥的比賽照片，還真是羨慕啊!!真該去的，而且今年其實站上頒獎台希望很大。唉~~~~~~~ KC &#38; Bolton 正在纏鬥中。哈~ 兩人都往頒獎台前進中。 Bolton 拉開距離了，邁向頒獎台之路。 John 不用說，我看最近幾年。他還是會維持XC 第一。 佳和也騎向頒獎台囉~ 我想哭啦! 所有朋友都上頒獎台了~嗚~~~~~而且上一場寶來有上去的，這次都上去囉!! 除了Joe!!第一次沒去比賽，有想撞牆的感覺~哈哈哈~~~明年努力囉!!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=639&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>2011的Giant Cup。</p>
<p>這次參加了公路車繞圈賽。原本擔心趕不上比賽。在朋友的幫忙下，大家急急忙忙地別上號碼牌，剛剛好在起跑前到達出發點，就起跑了。</p>
<p style="text-align:left;"><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/215075_248744391820596_100000551103240_972115_5699708_n/" rel="attachment wp-att-641"><img class="aligncenter size-full wp-image-641" title="215075_248744391820596_100000551103240_972115_5699708_n" src="http://keepridding.files.wordpress.com/2011/08/215075_248744391820596_100000551103240_972115_5699708_n.jpg?w=640&#038;h=360" alt="" width="640" height="360" /></a><img class="aligncenter size-full wp-image-643" title="DSC_0193" src="http://keepridding.files.wordpress.com/2011/08/dsc_0193.jpg?w=640&#038;h=424" alt="" width="640" height="424" /></p>
<p style="text-align:left;">比賽的過程中，在集團裡卡位，其實挺刺激的；也需注意觀察前方選手是否有加速攻擊的舉動，需隨時反映，所以需要非常的專心。比賽總共八圈，第五圈時，曾經發生轉彎時被擋道，所以急煞車，造成後來須再拼命的加速，卡回集團前三分之ㄧ的位置。發現乳酸的堆積還真恐怖，那時大腿肌肉酸的一度以為無法完賽。</p>
<p style="text-align:left;"><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/229721_248750318486670_100000551103240_972156_4249346_n/" rel="attachment wp-att-642"><img class="aligncenter size-full wp-image-642" title="229721_248750318486670_100000551103240_972156_4249346_n" src="http://keepridding.files.wordpress.com/2011/08/229721_248750318486670_100000551103240_972156_4249346_n.jpg?w=640&#038;h=360" alt="" width="640" height="360" /></a></p>
<p style="text-align:left;"><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/189325_248749765153392_100000551103240_972153_416385_n/" rel="attachment wp-att-640"><img class="aligncenter size-full wp-image-640" title="189325_248749765153392_100000551103240_972153_416385_n" src="http://keepridding.files.wordpress.com/2011/08/189325_248749765153392_100000551103240_972153_416385_n.jpg?w=640&#038;h=360" alt="" width="640" height="360" /></a></p>
<p>最後第六，第七圈，均卡在前20 名位置，原想為終點衝刺做準備。由於是大集團衝刺，在最後一個彎道未提前卡好位置，被提前衝刺的選手們甩開了。賽後才知道離頒獎台只有大約0.8 秒左右。挺可惜的。</p>
<p>水湳機場這場地挺適合辦這樣的比賽，賽道平整安全，好停車。週邊空間規劃又方便參加展覽的廠商匯聚人氣，希望明年可以再相同的場地比賽。</p>
<p>至於今年越野繞圈賽，我缺席了，看到朋友們帥帥的比賽照片，還真是羨慕啊!!真該去的，而且今年其實站上頒獎台希望很大。唉~~~~~~~</p>
<p><img class="aligncenter size-full wp-image-649" title="217407_10150325528875351_195235435350_9875644_2890747_n" src="http://keepridding.files.wordpress.com/2011/08/217407_10150325528875351_195235435350_9875644_2890747_n.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></p>
<p>KC &amp; Bolton 正在纏鬥中。哈~ 兩人都往頒獎台前進中。</p>
<p><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/284362_10150325530245351_195235435350_9875681_6271827_n/" rel="attachment wp-att-646"><img class="aligncenter size-full wp-image-646" title="284362_10150325530245351_195235435350_9875681_6271827_n" src="http://keepridding.files.wordpress.com/2011/08/284362_10150325530245351_195235435350_9875681_6271827_n.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></a></p>
<p>Bolton 拉開距離了，邁向頒獎台之路。</p>
<p><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/216642_10150325528000351_195235435350_9875616_3286872_n/" rel="attachment wp-att-645"><img class="aligncenter size-full wp-image-645" title="216642_10150325528000351_195235435350_9875616_3286872_n" src="http://keepridding.files.wordpress.com/2011/08/216642_10150325528000351_195235435350_9875616_3286872_n.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></a></p>
<p>John 不用說，我看最近幾年。他還是會維持XC 第一。</p>
<p><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/264362_10150325529295351_195235435350_9875654_2073140_n-2/" rel="attachment wp-att-654"><img class="aligncenter size-full wp-image-654" title="264362_10150325529295351_195235435350_9875654_2073140_n" src="http://keepridding.files.wordpress.com/2011/08/264362_10150325529295351_195235435350_9875654_2073140_n1.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></a></p>
<p>佳和也騎向頒獎台囉~</p>
<p><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/215107_10150328182360351_195235435350_9909863_5957823_n-2/" rel="attachment wp-att-655"><img class="aligncenter size-full wp-image-655" title="215107_10150328182360351_195235435350_9909863_5957823_n" src="http://keepridding.files.wordpress.com/2011/08/215107_10150328182360351_195235435350_9909863_5957823_n1.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></a></p>
<p>我想哭啦! 所有朋友都上頒獎台了~嗚~~~~~而且上一場寶來有上去的，這次都上去囉!!</p>
<p>除了Joe!!第一次沒去比賽，有想撞牆的感覺~哈哈哈~~~明年努力囉!!</p>
<p><a href="http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/226150_10150328182330351_195235435350_9909862_6741677_n-3/" rel="attachment wp-att-657"><img class="aligncenter size-full wp-image-657" title="226150_10150328182330351_195235435350_9909862_6741677_n" src="http://keepridding.files.wordpress.com/2011/08/226150_10150328182330351_195235435350_9909862_6741677_n2.jpg?w=640&#038;h=426" alt="" width="640" height="426" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/639/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/639/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/639/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/639/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/639/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/639/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/639/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/639/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=639&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/08/13/20110723-giant-cup-%e5%85%ac%e8%b7%af%e7%b9%9e%e5%9c%88%e8%b3%bd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/215075_248744391820596_100000551103240_972115_5699708_n.jpg" medium="image">
			<media:title type="html">215075_248744391820596_100000551103240_972115_5699708_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/dsc_0193.jpg" medium="image">
			<media:title type="html">DSC_0193</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/229721_248750318486670_100000551103240_972156_4249346_n.jpg" medium="image">
			<media:title type="html">229721_248750318486670_100000551103240_972156_4249346_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/189325_248749765153392_100000551103240_972153_416385_n.jpg" medium="image">
			<media:title type="html">189325_248749765153392_100000551103240_972153_416385_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/217407_10150325528875351_195235435350_9875644_2890747_n.jpg" medium="image">
			<media:title type="html">217407_10150325528875351_195235435350_9875644_2890747_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/284362_10150325530245351_195235435350_9875681_6271827_n.jpg" medium="image">
			<media:title type="html">284362_10150325530245351_195235435350_9875681_6271827_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/216642_10150325528000351_195235435350_9875616_3286872_n.jpg" medium="image">
			<media:title type="html">216642_10150325528000351_195235435350_9875616_3286872_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/264362_10150325529295351_195235435350_9875654_2073140_n1.jpg" medium="image">
			<media:title type="html">264362_10150325529295351_195235435350_9875654_2073140_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/215107_10150328182360351_195235435350_9909863_5957823_n1.jpg" medium="image">
			<media:title type="html">215107_10150328182360351_195235435350_9909863_5957823_n</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/226150_10150328182330351_195235435350_9909862_6741677_n2.jpg" medium="image">
			<media:title type="html">226150_10150328182330351_195235435350_9909862_6741677_n</media:title>
		</media:content>
	</item>
		<item>
		<title>2011 環法紀念</title>
		<link>http://keepridding.wordpress.com/2011/08/10/2011-%e7%92%b0%e6%b3%95%e7%b4%80%e5%bf%b5/</link>
		<comments>http://keepridding.wordpress.com/2011/08/10/2011-%e7%92%b0%e6%b3%95%e7%b4%80%e5%bf%b5/#comments</comments>
		<pubDate>Wed, 10 Aug 2011 13:38:06 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[單車單車]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=629</guid>
		<description><![CDATA[連續好幾年了! 環法時總是會與朋友聚聚，看比賽，順便聊聊天。 今年在Terry 的136咖啡。有Tommy , Kevin and Kevin 的老婆 , Barry , Ian ,還有自己。 這感覺很好。朋友們，我們好像一起騎車20年了! 想想還真嚇人。   有你們很好! 大家一起在單車業界加油。 感謝Terry 為大家合照，留下個美好的回憶。   兩天後，Andy 輸給了Cadel。喜愛的車手，還是沒能拿下今年冠軍。<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=629&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://keepridding.wordpress.com/2011/08/10/2011-%e7%92%b0%e6%b3%95%e7%b4%80%e5%bf%b5/2011-tour-de-france/" rel="attachment wp-att-630"><img class="aligncenter size-full wp-image-630" title="2011 tour de france" src="http://keepridding.files.wordpress.com/2011/08/2011-tour-de-france.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p style="text-align:center;">連續好幾年了! 環法時總是會與朋友聚聚，看比賽，順便聊聊天。</p>
<p style="text-align:center;">今年在Terry 的136咖啡。有Tommy , Kevin and Kevin 的老婆 , Barry , Ian ,還有自己。</p>
<p style="text-align:center;">這感覺很好。朋友們，我們好像一起騎車20年了! 想想還真嚇人。</p>
<p style="text-align:center;"> </p>
<p style="text-align:center;">有你們很好! 大家一起在單車業界加油。</p>
<p style="text-align:center;">感謝Terry 為大家合照，留下個美好的回憶。</p>
<p style="text-align:center;"> </p>
<p style="text-align:center;">兩天後，Andy 輸給了Cadel。喜愛的車手，還是沒能拿下今年冠軍。</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/629/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/629/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/629/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/629/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/629/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/629/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/629/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/629/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=629&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/08/10/2011-%e7%92%b0%e6%b3%95%e7%b4%80%e5%bf%b5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/08/2011-tour-de-france.jpg" medium="image">
			<media:title type="html">2011 tour de france</media:title>
		</media:content>
	</item>
		<item>
		<title>110612-2011第一屆高雄市美瓏山mtb挑戰賽</title>
		<link>http://keepridding.wordpress.com/2011/06/15/110612-2011%e7%ac%ac%e4%b8%80%e5%b1%86%e9%ab%98%e9%9b%84%e5%b8%82%e7%be%8e%e7%93%8f%e5%b1%b1mtb%e6%8c%91%e6%88%b0%e8%b3%bd/</link>
		<comments>http://keepridding.wordpress.com/2011/06/15/110612-2011%e7%ac%ac%e4%b8%80%e5%b1%86%e9%ab%98%e9%9b%84%e5%b8%82%e7%be%8e%e7%93%8f%e5%b1%b1mtb%e6%8c%91%e6%88%b0%e8%b3%bd/#comments</comments>
		<pubDate>Wed, 15 Jun 2011 14:24:02 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[wawa戰記]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=593</guid>
		<description><![CDATA[週五的晚上。應了朋友John 的邀約，想說週末沒事，就參加了在南部由紅瓦厝車隊所舉辦的 “第一屆高雄市美瓏山mtb挑戰賽”。週六下午，就開車下去高雄寶來溫泉區備戰。   這次活動有140 人參加，雖然是友誼賽，不過前段選手的實力還是不容小覷。原本想說失眠，只想逛大街看風景給他順順騎地完賽，但還是被大家逼的須用力踩踏，心跳狂飆，咬牙切齒地騎。很幸運的，在登山賽的路段中，拿下總排名第六，分組B組(30-40歲)第四，上了台頒獎，小虛榮一下。 不過真傷腦筋，只有前三名有獎杯、獎牌~哈。 朋友John 及他們的Novatec 車隊，稱霸了這場比賽，包辦 B、C 組第一、第二，及總排1、2 名。 這次也認識了Julian ABSALON 的大粉絲，KC ，他的戰馬與裝備，與 ABSALON 一模一樣，真佩服他投入這運動的用心。KC 也拿下分組第五，大家一起上頒獎台。 參加完後，心中只有滿滿的感動。這次活動紅瓦厝車隊，包辦了所有的活動，包括路線規劃，攝影，賽事安排，及會後的餐點、水果；車手可以說有吃有玩還有水果拿。重點是，所有的開銷，都是車隊自掏腰包，或募款而來。活動辦的很成功，大家玩的很盡興，真的很佩服紅瓦厝這支車隊，把活動辦的有聲有色。  值得一提的是下坡路段，幾乎全程是Off Road，路況超棒，可以讓喜歡登山車的車手，好好的享受騎車的樂趣。 之後還有豐盛的炒米粉，及水果大餐，供大家享用。 有吃，有玩，有歡笑。是快樂、豐富的一天。 Note: 照片全部是紅瓦厝車隊 周大哥拍的，質感，構圖都是一級棒，而且他是不藏私地供大家使用。真的非常感謝。<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=593&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><img class="aligncenter size-large wp-image-600" title="F23_20110613120507869" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613120507869.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<p>週五的晚上。應了朋友John 的邀約，想說週末沒事，就參加了在南部由紅瓦厝車隊所舉辦的 “第一屆高雄市美瓏山mtb挑戰賽”。週六下午，就開車下去高雄寶來溫泉區備戰。</p>
<p><img class="aligncenter size-large wp-image-610" title="F23_20110613021641893" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613021641893.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /> <img class="aligncenter size-large wp-image-603" title="F23_20110613021240244" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613021240244.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<p>這次活動有140 人參加，雖然是友誼賽，不過前段選手的實力還是不容小覷。原本想說失眠，只想逛大街看風景給他順順騎地完賽，但還是被大家逼的須用力踩踏，心跳狂飆，咬牙切齒地騎。很幸運的，在登山賽的路段中，拿下總排名第六，分組B組(30-40歲)第四，上了台頒獎，小虛榮一下。</p>
<p><img class="aligncenter size-large wp-image-598" title="F23_20110613015537912" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613015537912.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<p><img class="aligncenter size-large wp-image-597" title="F23_20110613014608983" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613014608983.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" />不過真傷腦筋，只有前三名有獎杯、獎牌~哈。</p>
<p>朋友John 及他們的Novatec 車隊，稱霸了這場比賽，包辦 B、C 組第一、第二，及總排1、2 名。<img class="aligncenter size-large wp-image-596" title="F23_20110613013500264" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613013500264.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<p><img class="aligncenter size-large wp-image-595" title="F23_20110613012913608" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613012913608.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" />這次也認識了Julian ABSALON 的大粉絲，KC ，他的戰馬與裝備，與 ABSALON 一模一樣，真佩服他投入這運動的用心。KC 也拿下分組第五，大家一起上頒獎台。</p>
<p><img class="aligncenter size-large wp-image-594" title="F23_20110613011251292" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613011251292.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<p>參加完後，心中只有滿滿的感動。這次活動紅瓦厝車隊，包辦了所有的活動，包括路線規劃，攝影，賽事安排，及會後的餐點、水果；車手可以說有吃有玩還有水果拿。重點是，所有的開銷，都是車隊自掏腰包，或募款而來。活動辦的很成功，大家玩的很盡興，真的很佩服紅瓦厝這支車隊，把活動辦的有聲有色。 </p>
<p><img class="aligncenter size-large wp-image-608" title="F23_20110613121638539" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613121638539.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<p><img class="aligncenter size-large wp-image-606" title="F23_20110613115205430" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613115205430.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" />值得一提的是下坡路段，幾乎全程是Off Road，路況超棒，可以讓喜歡登山車的車手，好好的享受騎車的樂趣。</p>
<p>之後還有豐盛的炒米粉，及水果大餐，供大家享用。</p>
<p>有吃，有玩，有歡笑。是快樂、豐富的一天。</p>
<p><img class="aligncenter size-large wp-image-607" title="F23_20110613115523795" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613115523795.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /><img class="aligncenter size-large wp-image-599" title="F23_20110613115807764" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613115807764.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" />Note:</p>
<p>照片全部是紅瓦厝車隊 周大哥拍的，質感，構圖都是一級棒，而且他是不藏私地供大家使用。真的非常感謝。</p>
<p><img class="aligncenter size-large wp-image-604" title="F23_20110613114830467" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613114830467.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /><img class="aligncenter size-large wp-image-605" title="F23_20110613114839899" src="http://keepridding.files.wordpress.com/2011/06/f23_20110613114839899.jpg?w=1024&#038;h=682" alt="" width="1024" height="682" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/593/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/593/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/593/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/593/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/593/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/593/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/593/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/593/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=593&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/06/15/110612-2011%e7%ac%ac%e4%b8%80%e5%b1%86%e9%ab%98%e9%9b%84%e5%b8%82%e7%be%8e%e7%93%8f%e5%b1%b1mtb%e6%8c%91%e6%88%b0%e8%b3%bd/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613120507869.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613120507869</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613021641893.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613021641893</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613021240244.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613021240244</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613015537912.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613015537912</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613014608983.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613014608983</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613013500264.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613013500264</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613012913608.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613012913608</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613011251292.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613011251292</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613121638539.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613121638539</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613115205430.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613115205430</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613115523795.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613115523795</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613115807764.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613115807764</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613114830467.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613114830467</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/06/f23_20110613114839899.jpg?w=1024" medium="image">
			<media:title type="html">F23_20110613114839899</media:title>
		</media:content>
	</item>
		<item>
		<title>20110521 雲林 單車迷日 越野繞圈賽 ( 5th )</title>
		<link>http://keepridding.wordpress.com/2011/05/22/20110521-%e9%9b%b2%e6%9e%97-%e5%96%ae%e8%bb%8a%e8%bf%b7%e6%97%a5-%e8%b6%8a%e9%87%8e%e7%b9%9e%e5%9c%88%e8%b3%bd-5th/</link>
		<comments>http://keepridding.wordpress.com/2011/05/22/20110521-%e9%9b%b2%e6%9e%97-%e5%96%ae%e8%bb%8a%e8%bf%b7%e6%97%a5-%e8%b6%8a%e9%87%8e%e7%b9%9e%e5%9c%88%e8%b3%bd-5th/#comments</comments>
		<pubDate>Sun, 22 May 2011 05:49:21 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[wawa戰記]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=564</guid>
		<description><![CDATA[   騎自行車很好，不論是公路車，登山車，還是只是一台簡單的代步車。  他會讓你皮膚上閃著小麥色的光芒，讓你如孩子般開懷的笑。讓你身材苗條，讓你忘卻煩惱。它會讓你如老鷹般乘著風自在地飛翔，像頭山豬在泥地裡奔騰，或像隻輕巧優雅的梅花鹿，在林道裏穿梭。  雖然~偶而。它會讓你覺得，自己的口袋不夠深，別人的車與零件總是比較好，騎輸別人都是車的問題。讓你難過一下下。哈~  還有一點，他會讓你交到許多的好朋友。志同道合的好友。   這週末。和SRAM 的同事參加了在雲林 西螺 舉辦的單車迷日活動。主辦人，是以前在Decathlon 服務時的同事，Bolton，所主辦的。想說去看看老同事，就參加囉。 這賽事，有許多的項目。個人計時賽，團隊接力，越野計時賽，親子接力，還有幼幼組的輔助輪車比賽。與以往參加的賽事，感覺比較不正式，但是，樂趣加倍。就是要讓參加的人，玩的盡興。 自己參加了越野計時賽，原本是個人間隔一分鐘分別出發。後來因為賽程安排的關係，改為集體出發的越野繞圈賽。騎的很過癮，拿下第五的成績。朋友 John 還是很厲害地拿下第一。 會場遇到了許多的好友。都是曾經一起騎車的好朋友，John ` Kevin ` Chuck ` Bolton大家聚聚，感覺很好。參加比賽，慢慢成為大家可以好好聚聚的好場合。總是有聊不完的單車經! 大家都在自行車業界加油，很高興有你們這些朋友。 SRAM 同事Sharon很熱心地幫忙報名。William / Monica 幫忙拍的照片很棒。Amanda 很熱心地賽後介紹當地小吃。雖然公路車接力賽部份沒能獲得佳績，不過一起完成也是有很大的成就感。SRAM 還是女子組接力第ㄧ喔!! 沒事多騎車，多騎車沒事! 哈!<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=564&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p> <img class="aligncenter size-large wp-image-566" title="110523_雲林 006" src="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-006.jpg?w=1024&#038;h=679" alt="" width="1024" height="679" /></p>
<p> 騎自行車很好，不論是公路車，登山車，還是只是一台簡單的代步車。</p>
<p> 他會讓你皮膚上閃著小麥色的光芒，讓你如孩子般開懷的笑。讓你身材苗條，讓你忘卻煩惱。它會讓你如老鷹般乘著風自在地飛翔，像頭山豬在泥地裡奔騰，或像隻輕巧優雅的梅花鹿，在林道裏穿梭。</p>
<p> 雖然~偶而。它會讓你覺得，自己的口袋不夠深，別人的車與零件總是比較好，騎輸別人都是車的問題。讓你難過一下下。哈~</p>
<p> 還有一點，他會讓你交到許多的好朋友。志同道合的好友。 </p>
<p><img class="aligncenter size-large wp-image-568" title="110523_雲林 055" src="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-055.jpg?w=1024&#038;h=679" alt="" width="1024" height="679" /></p>
<p> 這週末。和SRAM 的同事參加了在雲林 西螺 舉辦的單車迷日活動。主辦人，是以前在Decathlon 服務時的同事，Bolton，所主辦的。想說去看看老同事，就參加囉。</p>
<p>這賽事，有許多的項目。個人計時賽，團隊接力，越野計時賽，親子接力，還有幼幼組的輔助輪車比賽。與以往參加的賽事，感覺比較不正式，但是，樂趣加倍。就是要讓參加的人，玩的盡興。</p>
<p><a href="http://keepridding.wordpress.com/2011/05/22/20110521-%e9%9b%b2%e6%9e%97-%e5%96%ae%e8%bb%8a%e8%bf%b7%e6%97%a5-%e8%b6%8a%e9%87%8e%e7%b9%9e%e5%9c%88%e8%b3%bd-5th/110523_%e9%9b%b2%e6%9e%97-030/" rel="attachment wp-att-579"><img class="aligncenter size-full wp-image-579" title="110523_雲林 030" src="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-030.jpg?w=640&#038;h=965" alt="" width="640" height="965" /></a></p>
<p>自己參加了越野計時賽，原本是個人間隔一分鐘分別出發。後來因為賽程安排的關係，改為集體出發的越野繞圈賽。騎的很過癮，拿下第五的成績。朋友 John 還是很厲害地拿下第一。</p>
<p><img class="aligncenter size-large wp-image-565" title="110523_雲林 072 copy" src="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-072-copy.jpg?w=1024&#038;h=480" alt="" width="1024" height="480" /></p>
<p>會場遇到了許多的好友。都是曾經一起騎車的好朋友，John ` Kevin ` Chuck ` Bolton大家聚聚，感覺很好。參加比賽，慢慢成為大家可以好好聚聚的好場合。總是有聊不完的單車經! 大家都在自行車業界加油，很高興有你們這些朋友。</p>
<p>SRAM 同事Sharon很熱心地幫忙報名。William / Monica 幫忙拍的照片很棒。Amanda 很熱心地賽後介紹當地小吃。雖然公路車接力賽部份沒能獲得佳績，不過一起完成也是有很大的成就感。SRAM 還是女子組接力第ㄧ喔!!</p>
<p>沒事多騎車，多騎車沒事! 哈!</p>
<p><a href="http://keepridding.wordpress.com/2011/05/22/20110521-%e9%9b%b2%e6%9e%97-%e5%96%ae%e8%bb%8a%e8%bf%b7%e6%97%a5-%e8%b6%8a%e9%87%8e%e7%b9%9e%e5%9c%88%e8%b3%bd-5th/227239_146782292062013_128812887192287_295990_529251_n/" rel="attachment wp-att-586"><img class="aligncenter size-full wp-image-586" title="227239_146782292062013_128812887192287_295990_529251_n" src="http://keepridding.files.wordpress.com/2011/05/227239_146782292062013_128812887192287_295990_529251_n.jpg?w=640&#038;h=424" alt="" width="640" height="424" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/564/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/564/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/564/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/564/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/564/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/564/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/564/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/564/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=564&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/05/22/20110521-%e9%9b%b2%e6%9e%97-%e5%96%ae%e8%bb%8a%e8%bf%b7%e6%97%a5-%e8%b6%8a%e9%87%8e%e7%b9%9e%e5%9c%88%e8%b3%bd-5th/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-006.jpg?w=1024" medium="image">
			<media:title type="html">110523_雲林 006</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-055.jpg?w=1024" medium="image">
			<media:title type="html">110523_雲林 055</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-030.jpg" medium="image">
			<media:title type="html">110523_雲林 030</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/110523_e99bb2e69e97-072-copy.jpg?w=1024" medium="image">
			<media:title type="html">110523_雲林 072 copy</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/227239_146782292062013_128812887192287_295990_529251_n.jpg" medium="image">
			<media:title type="html">227239_146782292062013_128812887192287_295990_529251_n</media:title>
		</media:content>
	</item>
		<item>
		<title>THINK TURQUOISE &#8211; Maxim Bike #1</title>
		<link>http://keepridding.wordpress.com/2011/05/06/think-turquoise-maxim-bike-1/</link>
		<comments>http://keepridding.wordpress.com/2011/05/06/think-turquoise-maxim-bike-1/#comments</comments>
		<pubDate>Fri, 06 May 2011 15:39:07 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[單車單車]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=522</guid>
		<description><![CDATA[ YETI官方網站THINK TOURUOISE 這Blog單元裏，真的有許多對YETI 或是登山車運動熱愛的人，事，物。這篇 “Maxim Bike #1”，是最近逛YETI網頁時，看到的一篇文章。看完後，感到濃濃的父愛，有股感動湧上心頭，所以把它貼到自己的Blog，跟大家分享。也期許自己，將來跟Shaggy 一樣，是個好爸爸。 先說說作者吧! 他是Shane COLE，綽號Shaggy。和他算是有幾面之緣，他曾來過台灣。感覺他是個誠實，內斂，謙虛的人。自己去YETI 開會及參加 TRIBE 時，也曾和他聊過。記得他曾誇過我從臺灣約海平面高的城市，飛到將近3000公尺的科羅拉多，隔天還沒時差及高山症問題且能騎車，是個硬漢(小驕傲一下!)。他也曾是條浪子&#38;硬漢，如果我沒記錯的話，他曾騎車(當然是單車)穿越中南半島及中國，做了一趟冒險，也是神人一位。專業部分，大部分的YETI的工廠賽車，如 303 DH ，都是由他手中製造出來，從模具設定，裁切，到焊接加工，及最後的精修都是。大師一位啦!! 這台PUSH BIKE ，是他做給他的寶寶的第一個生日禮物。嘗試著把它翻譯出來，跟大家分享。一起感受一下，THINK TORQUOISE – 雪人魂吧! Having mastered the art of upright self-propelled motion at ten months old, it seemed only reasonable (to &#8230; <a href="http://keepridding.wordpress.com/2011/05/06/think-turquoise-maxim-bike-1/">繼續閱讀 <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=522&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://keepridding.wordpress.com/2011/05/06/think-turquoise-maxim-bike-1/max-build-5-722x540/" rel="attachment wp-att-525"><img class="size-full wp-image-525 aligncenter" title="max-build-5-722x540" src="http://keepridding.files.wordpress.com/2011/05/max-build-5-722x540.jpg?w=640&#038;h=478" alt="" width="640" height="478" /></a></p>
<p> YETI官方網站THINK TOURUOISE 這Blog單元裏，真的有許多對YETI 或是登山車運動熱愛的人，事，物。這篇 “Maxim Bike #1”，是最近逛YETI網頁時，看到的一篇文章。看完後，感到濃濃的父愛，有股感動湧上心頭，所以把它貼到自己的Blog，跟大家分享。也期許自己，將來跟Shaggy 一樣，是個好爸爸。</p>
<p>先說說作者吧!</p>
<p>他是Shane COLE，綽號Shaggy。和他算是有幾面之緣，他曾來過台灣。感覺他是個誠實，內斂，謙虛的人。自己去YETI 開會及參加 TRIBE 時，也曾和他聊過。記得他曾誇過我從臺灣約海平面高的城市，飛到將近3000公尺的科羅拉多，隔天還沒時差及高山症問題且能騎車，是個硬漢(小驕傲一下!)。他也曾是條浪子&amp;硬漢，如果我沒記錯的話，他曾騎車(當然是單車)穿越中南半島及中國，做了一趟冒險，也是神人一位。專業部分，大部分的YETI的工廠賽車，如 303 DH ，都是由他手中製造出來，從模具設定，裁切，到焊接加工，及最後的精修都是。大師一位啦!!</p>
<p>這台PUSH BIKE ，是他做給他的寶寶的第一個生日禮物。嘗試著把它翻譯出來，跟大家分享。一起感受一下，THINK TORQUOISE – 雪人魂吧!</p>
<p>Having mastered the art of upright self-propelled motion at ten months old, it seemed only reasonable (to me anyway) to introduce two-wheels into the mix by the time my son celebrated his first birthday. Not a huge stretch in my mind. Riding a kick-bike is pretty much like walking, only sitting on a seat and holding on to handlebars, right? I mean really, it’s not as if I’m asking him to pedal…yet.</p>
<p>在精研”站姿自力推進動力學”的奧妙十個月後，對我來說，我覺得在兒子的第一個生日將兩輪的交通工具介紹給他在適合不過了。沒什麼好考慮的。騎 Kick – Bike 跟走路比起來沒兩樣，差別只是屁股坐在椅墊上然後再把你的手放在握把上頭，不是嗎?話說回來，現在也還不到我讓他開始踩踏板的時後。</p>
<p>Uninspired by the available two-wheeled options on the market for little guys, I decided to make a custom Yeti kick-bike.  As the welder/fabricator here at Yeti, my boy was going to get nothing but the best.  After drawing it out in my mind, compiling some prototype tubes and making adjustments to old frame fixtures to fit a frame smaller than we’ve ever made, I got busy making parts. Really little parts.</p>
<p>在發現市場上現有給小寶寶的 Kick-bike 都很普通與沒特色後，我決定自己製作一台 kick-bike給兒子。身為YETI 的焊接工程師，我兒子只會得到那最棒的一台。我先在心中勾畫藍圖，接著忙於收集需要的管件，調整焊接模具，這些都是為了要製作這台我們從未製造過的超迷你小車-真的需要一堆很迷你的零件。 </p>
<p><img class="aligncenter size-full wp-image-526" title="max-kick-bike-403x540" src="http://keepridding.files.wordpress.com/2011/05/max-kick-bike-403x5401.jpg?w=640" alt=""   /></p>
<p>Naturally, everything was non-standard. From the single down-tube to the beefy chain-stays to the narrow axle spacing, everything had to be tweaked, adjusted, and modified.  Getting the seat low enough to allow stubby legs to reach the ground while keeping cheeks in the saddle, was the hardest part. I cut down the head of an old Yeti arc post and fabricated a new head to attach the seat at the required height. To keep the front end of the frame low and to create some steering resistance, I made a delrin plastic headset; the standard pressed bearing cup headset seemed a little risky, to say the least, in the hands of a toddler. Custom fork and dropouts completed the parts list.</p>
<p>理所當然囉! 所有的零件都不是標準品。無論是單下管結構，粗壯的後下叉或是超狹窄的五通焊接空間，所有的零件，都需要稍加扭轉，調整，或材切。最困難的部份，是要讓小屁屁坐在椅墊上，而那胖胖的小腿還要能夠到地板。我從一台舊的ARC 車架上裁下了一段中管，稍作加工，並把它焊上這台小車架，而且是焊在需要的高度。為了確保車架前端夠低，及提供一些轉向時的摩擦力，我用工業塑膠自己車製了頭碗組；一班標準培林式的頭碗對蹣跚學步的小寶寶來說，實在太危險了(註1)。最後呢，我在加上特製的前叉和勾爪，這就完成囉。</p>
<p>Mitering the tubes went easily, followed by tacking, welding, and alignment. Once assembled, the frame got prepped just like any other Yeti: reaming, facing, and finish assembly. Complete with head badge and team decals, the final result is nothing short of a Yeti-quality, custom-built bicycle made for a future tribe member. And his dad could not be more proud.</p>
<p>材切管件是輕而易舉，先點焊將它們定位，緊接著是焊接焊道，然後校正。所有工作完成後，這台小車架就跟其他的YETI 車架一樣，會有精細的铣端面，鉸孔加工，及外觀的修飾。最後再加上頭管標及貼紙，就成了一台有YETI 不折不扣品質，且是為了將來TRIBE 成員特製的單車。而他老爸將在驕傲不過了。</p>
<p>YETI 官方網站 連結 -<a href="http://www.yeticycles.com/blog/?p=1031">THINK TURQUOISE &#8211; Maxim Bike #1</a></p>
<p>註1: 童車的頭碗需有轉向角度限制，避免過度轉向造成危險。Shaggy 很體貼，還考慮到不能轉向太靈敏，所以自己用塑膠車製了頭碗。</p>
<p><img class="aligncenter size-full wp-image-527" title="max-build-2-722x540" src="http://keepridding.files.wordpress.com/2011/05/max-build-2-722x5401.jpg?w=640&#038;h=478" alt="" width="640" height="478" /></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/522/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/522/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/522/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=522&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/05/06/think-turquoise-maxim-bike-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/max-build-5-722x540.jpg" medium="image">
			<media:title type="html">max-build-5-722x540</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/max-kick-bike-403x5401.jpg" medium="image">
			<media:title type="html">max-kick-bike-403x540</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/05/max-build-2-722x5401.jpg" medium="image">
			<media:title type="html">max-build-2-722x540</media:title>
		</media:content>
	</item>
		<item>
		<title>2012 New Shimano Deore XT &#8211; XT改款</title>
		<link>http://keepridding.wordpress.com/2011/04/16/2012-new-shimano-deore-xt-xt%e7%9c%9f%e7%9a%84%e5%a4%a7%e6%94%b9/</link>
		<comments>http://keepridding.wordpress.com/2011/04/16/2012-new-shimano-deore-xt-xt%e7%9c%9f%e7%9a%84%e5%a4%a7%e6%94%b9/#comments</comments>
		<pubDate>Sat, 16 Apr 2011 06:09:54 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[單車單車]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=495</guid>
		<description><![CDATA[SHIMANO 的 XT 套件，一直是自己最喜歡的登山車零件組。  去年整理我的YETI ARC 時，曾推測 2011 SHIMANO XT DYNA SYS 是對應 SRAM 2X10 系統熱賣，不得不為的過渡設計。一定會推出跟進11&#8242; XTR 的設計變更。當時曾經很猶豫要不要跟進 DYNA SYS 3X10 XT 系統。 果不其然，上週SHIMANO 正式對媒體發佈2012 XT 的零件組。整組零件大改，XT 又進入一個新的世代。 除了2X10 系統外，踏板，碟煞，輪組。也都跟進 11&#8242; XTR 的腳步，做了設計變更，自己非常喜歡這些新的設計。2X10 的傳動組設計，正是自己越野繞圈賽需要的零件設定。 唉~看來又要存錢敗家了! 真是傷腦筋。<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=495&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://keepridding.wordpress.com/2011/04/16/2012-new-shimano-deore-xt-xt%e7%9c%9f%e7%9a%84%e5%a4%a7%e6%94%b9/2012-xt_b/" rel="attachment wp-att-497"><img class="aligncenter size-full wp-image-497" title="2012 XT_B" src="http://keepridding.files.wordpress.com/2011/04/2012-xt_b.jpg?w=640&#038;h=452" alt="" width="640" height="452" /></a></p>
<p>SHIMANO 的 XT 套件，一直是自己最喜歡的登山車零件組。 </p>
<p>去年整理我的YETI ARC 時，曾推測 2011 SHIMANO XT DYNA SYS 是對應 SRAM 2X10 系統熱賣，不得不為的過渡設計。一定會推出跟進11&#8242; XTR 的設計變更。當時曾經很猶豫要不要跟進 DYNA SYS 3X10 XT 系統。</p>
<p><img class="aligncenter size-full wp-image-506" title="2012 XT_Crank" src="http://keepridding.files.wordpress.com/2011/04/2012-xt_crank.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></p>
<p>果不其然，上週SHIMANO 正式對媒體發佈2012 XT 的零件組。整組零件大改，XT 又進入一個新的世代。</p>
<p>除了2X10 系統外，踏板，碟煞，輪組。也都跟進 11&#8242; XTR 的腳步，做了設計變更，自己非常喜歡這些新的設計。2X10 的傳動組設計，正是自己越野繞圈賽需要的零件設定。</p>
<p>唉~看來又要存錢敗家了! 真是傷腦筋。</p>
<p><a href="http://keepridding.wordpress.com/2011/04/16/2012-new-shimano-deore-xt-xt%e7%9c%9f%e7%9a%84%e5%a4%a7%e6%94%b9/2012-xt_s/" rel="attachment wp-att-496"><img class="aligncenter size-full wp-image-496" title="2012 XT_S" src="http://keepridding.files.wordpress.com/2011/04/2012-xt_s.jpg?w=640&#038;h=452" alt="" width="640" height="452" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/495/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/495/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/495/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/495/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/495/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/495/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/495/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/495/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=495&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/04/16/2012-new-shimano-deore-xt-xt%e7%9c%9f%e7%9a%84%e5%a4%a7%e6%94%b9/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/04/2012-xt_b.jpg" medium="image">
			<media:title type="html">2012 XT_B</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/04/2012-xt_crank.jpg" medium="image">
			<media:title type="html">2012 XT_Crank</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/04/2012-xt_s.jpg" medium="image">
			<media:title type="html">2012 XT_S</media:title>
		</media:content>
	</item>
		<item>
		<title>2011 Specialized Stump Jumper &#8211; Cindy</title>
		<link>http://keepridding.wordpress.com/2011/04/09/2011-specialized-stump-jumper-cindy/</link>
		<comments>http://keepridding.wordpress.com/2011/04/09/2011-specialized-stump-jumper-cindy/#comments</comments>
		<pubDate>Sat, 09 Apr 2011 15:50:51 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[單車單車]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=473</guid>
		<description><![CDATA[計畫組立的新登山車，車架將會是SPECIALIZED STUMP JUMPER M5 S-WORK. 會以 CINDY 命名。 暫定規格如下: FORK : ROCK SHOX SID WORLD CUP XX RD: SRAM X.9 (White) FD: SRAM X.9 SHIFTER :2X10 - SRAM X.0 or X.7 (White) CRANK :2X10- SRAM X.9 (White) / 42 -28 T &#8230; <a href="http://keepridding.wordpress.com/2011/04/09/2011-specialized-stump-jumper-cindy/">繼續閱讀 <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=473&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-475" href="http://keepridding.wordpress.com/2011/04/09/2011-specialized-stump-jumper-cindy/cindy-1-2/"><img class="aligncenter size-full wp-image-475" title="Cindy 1" src="http://keepridding.files.wordpress.com/2011/04/cindy-11.jpg?w=640&#038;h=427" alt="" width="640" height="427" /></a></p>
<p>計畫組立的新登山車，車架將會是SPECIALIZED STUMP JUMPER M5 S-WORK.</p>
<p>會以 CINDY 命名。</p>
<p>暫定規格如下:</p>
<p>FORK : ROCK SHOX SID WORLD CUP XX</p>
<p>RD: SRAM X.9 (White)</p>
<p>FD: SRAM X.9</p>
<p>SHIFTER :2X10 - SRAM X.0 or X.7 (White)</p>
<p>CRANK :2X10- SRAM X.9 (White) / 42 -28 T / 170 MM</p>
<p>CASSETE: 11-36 T / SRAM 1070</p>
<p>WHEEL : MAVIC CROSS RIDE or AMERICAN CLASSIC MTB26</p>
<p>BRAKE : SRAM / AVID ELIXIR 5 (White)</p>
<p>STEM / SEAT POST / HANDLE BAR : TRUVATIV (White)</p>
<p>SADDLE : FIZIK VITESSE</p>
<p>PEDAL : TRUVATIV or LOOK QUARTZ ( 如果主人穿車鞋的話!)</p>
<p>配合主人品味及要求，儘可能選用白色零件。</p>
<p>本來預計配合主人生日，完成日應該是今天(2011 / 04 / 09 ) ，不過全部零件來不及到位，只好先PO 文紀念一下，完成的感覺會很像貼上來這張宣傳照。完成後在補上文章囉~</p>
<p style="text-align:center;"><strong>Happy Birthday to you , Cindy!</strong></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/473/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/473/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/473/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/473/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/473/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/473/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/473/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/473/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=473&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/04/09/2011-specialized-stump-jumper-cindy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/04/cindy-11.jpg" medium="image">
			<media:title type="html">Cindy 1</media:title>
		</media:content>
	</item>
		<item>
		<title>BH FUGA &#8211; KAZE 風</title>
		<link>http://keepridding.wordpress.com/2011/04/04/bh-fuga-kaze-%e9%a2%a8/</link>
		<comments>http://keepridding.wordpress.com/2011/04/04/bh-fuga-kaze-%e9%a2%a8/#comments</comments>
		<pubDate>Mon, 04 Apr 2011 09:04:02 +0000</pubDate>
		<dc:creator>keepridding</dc:creator>
				<category><![CDATA[單車單車]]></category>

		<guid isPermaLink="false">http://keepridding.wordpress.com/?p=459</guid>
		<description><![CDATA[自己新組裝的跑車，將用來參加今年的公路車賽事。 他的名子是，KAZE，日文 『風』的意思。 乘著風，輕快地，自由地，翱翔。而我，將是馭風的戰士。     這台車，要感謝許多人的幫忙。這些人，幫了我實現夢想。 花東賽~沖繩賽~應該都會在將來的一年內實現。 Ian WANG : 幫忙購入這台車架。 Andrew WANG : 老弟，先幫老哥墊錢，購入車架。 Robin : 同事。先借我 S30 GOLD 輪組，讓我最煩惱的零件提前解決。 Daniel : 同事。提供我測試用的ZIPP 座管~龍頭~把手。 John PAI : 台灣單車一哥。幫忙提供把帶，坐墊。 Joe WANG: 我自己。很天才地，配出這麼美的車。 SRAM : 我服務的公司。提供這麼棒的 FORCE 零件組，還是金色版本，讓員工使用及測試。真的很棒，大家多多使用SRAM 零件。<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=459&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><a href="http://keepridding.wordpress.com/2011/04/04/bh-fuga-kaze-%e9%a2%a8/dsc00473/" rel="attachment wp-att-460"><img class="aligncenter size-full wp-image-460" title="DSC00473" src="http://keepridding.files.wordpress.com/2011/04/dsc00473.jpg?w=640&#038;h=480" alt="" width="640" height="480" /></a></p>
<p style="text-align:center;"><strong>自己新組裝的跑車，將用來參加今年的公路車賽事。</strong></p>
<p style="text-align:center;"><strong>他的名子是，KAZE，日文 『風』的意思。</strong></p>
<p style="text-align:center;"><strong>乘著風，輕快地，自由地，翱翔。而我，將是馭風的戰士。</strong></p>
<p><strong> </strong></p>
<p><strong> </strong></p>
<p>這台車，要感謝許多人的幫忙。這些人，幫了我實現夢想。</p>
<p>花東賽~沖繩賽~應該都會在將來的一年內實現。</p>
<p>Ian WANG : 幫忙購入這台車架。</p>
<p>Andrew WANG : 老弟，先幫老哥墊錢，購入車架。</p>
<p>Robin : 同事。先借我 S30 GOLD 輪組，讓我最煩惱的零件提前解決。</p>
<p>Daniel : 同事。提供我測試用的ZIPP 座管~龍頭~把手。</p>
<p>John PAI : 台灣單車一哥。幫忙提供把帶，坐墊。</p>
<p>Joe WANG: 我自己。很天才地，配出這麼美的車。</p>
<p><a title="SRAM" href="http://www.sram.com/" target="_blank">SRAM </a>: 我服務的公司。提供這麼棒的 FORCE 零件組，還是金色版本，讓員工使用及測試。真的很棒，大家多多使用SRAM 零件。</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/keepridding.wordpress.com/459/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/keepridding.wordpress.com/459/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/keepridding.wordpress.com/459/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/keepridding.wordpress.com/459/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/keepridding.wordpress.com/459/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/keepridding.wordpress.com/459/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/keepridding.wordpress.com/459/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/keepridding.wordpress.com/459/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=keepridding.wordpress.com&amp;blog=16260418&amp;post=459&amp;subd=keepridding&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
			<wfw:commentRss>http://keepridding.wordpress.com/2011/04/04/bh-fuga-kaze-%e9%a2%a8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/a057019bff71f48668a7c6932a8e775d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">keepridding</media:title>
		</media:content>

		<media:content url="http://keepridding.files.wordpress.com/2011/04/dsc00473.jpg" medium="image">
			<media:title type="html">DSC00473</media:title>
		</media:content>
	</item>
	</channel>
</rss>
